BLOG WITH LHOV

This our blog of awesome content about health and wellness. New sets rolling in every week.

How to NEVER Get Sick Again - The WIM HOF "Iceman" Method - #NeverSick

✎ WIM HOF "Iceman" Method: He's nicknamed "The Iceman" for his ability to withstand extreme cold which he assigns to exposure to cold, meditation and breathing techniques. Hof has set out to spread the potential health benefits of his breathing techniques, working closely with scientists around the world to prove that the Wim Hof Method works.
From the Pyramids to Coral Castle, tales of sound levitation exist throughout history. Scientists are now proving the physics behind these unlikely myths, and this tale from 1939 shows it is possible...

“There is memory in your body, more memory in your body than you can imagine.” - Sadhguru

Mr. David Bowie tells you how it's done. you're welcome.

Neuroplasticity

The Sentis Brain Animation Series takes you on a tour of the brain through a series of short and sharp animations. The fourth in the series explains how our most complex organ is capable of changing throughout our lives. This inspiring animation demonstrates how we all have the ability to learn and change by rewiring our brains.

BEMER Before and After

BEMER applications boost the blood flow, thus benefiting the body's cardiac system, regenerative abilities and even mental acuity.
Pain is not just a message from injured tissues to be accepted at face value, but a complex experience that is thoroughly tuned by your brain. The results are often strange and counter-intuitive, like quantum physics, but the science is clear: every painful sensation is 100% Brain Made®, and there is no pain without brain.
Meet the artist who uses math to make never-ending blooming sculptures.

The Lie We Live

The Lie We Live (2015) is a video written & created by myself, Spencer Cathcart, which I originally published in January 2015. It received over 26 million views, however a music company put a copyright claim on it over a small portion of background music. I've licensed new music to avoid this issue.
The most interesting 10 min you'll see all week. If this man made sense to you, try vegan this January >> bit.ly/eatKindly

How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program

Learn some of Arnold Schwarzenegger's favorite classic bodybuilding exercises and preferred training techniques for building muscle. Get the knowledge you need to train for mass! Muscle-Building Supplements ► bbcom.me/2yIpNDU When it comes to bodybuilding, Arnold Schwarzenegger knows best. His plan for quality mass and extreme strength isn't complicated.